Garmin is known for building rugged, data-heavy watches for serious athletes, but the new Garmin Venu X1 takes a different path. This smartwatch blends a sleek, stylish form with a more mainstream appeal. In this Garmin Venu X1 review, we dig into what works, what doesn?t, and whether it earns a spot on your wrist.

At first glance, the Venu X1 feels like a breath of fresh air for Garmin. It?s thin, lightweight, and elegant, a wearable you can comfortably wear all day, even in formal settings. But with that design shift comes some notable sacrifices, especially when it comes to performance metrics for runners and endurance athletes.
Design That Turns Heads, But At What Cost?
There?s no denying that the Garmin Venu X1 smartwatch looks fantastic. It?s easily one of Garmin?s most attractive wearables to date, aimed more at lifestyle users than ultra-marathoners.
- The 1.2-inch AMOLED display is vibrant and crisp, with improved touch responsiveness.
- Slim profile (only 11mm thick) makes it Garmin?s thinnest GPS watch yet.
- Offered in stylish colors and interchangeable bands to match daily wear.
However, this slim design comes with compromises. Battery life drops significantly compared to Garmin?s more rugged models. You?ll get around 4?6 days in smartwatch mode and roughly 14 hours with GPS, a far cry from what Forerunner or Fenix users are used to. That might be acceptable for casual users, but for athletes who train daily, the frequent charging becomes a nuisance.
Health & Fitness: Great Basics, But Missing Depth
When it comes to everyday fitness tracking, the Garmin Venu X1 features tick most of the right boxes:
- 24/7 heart rate and SpO2 monitoring
- Sleep tracking with sleep stage breakdown
- Body Battery and stress tracking
- Preloaded workouts and animations on screen
- Built-in GPS with GLONASS/Galileo support
For recreational fitness fans, this covers all the essentials. The display of animated workouts is a nice bonus, particularly for strength training or yoga users. However, things start to shift if you?re a serious runner or performance-focused athlete. One of the biggest pain points highlighted by many users and reviewers is the reduction in advanced running metrics.
Performance Trade-Offs: Where the X1 Falls Short
Unlike Garmin?s higher-end models, the Venu X1 doesn?t support all of Garmin?s newer training metrics. That includes features like:
- Garmin Running Economy update: Not included
- Garmin Step Speed Loss: Missing entirely
- No access to real-time stamina or training readiness scores
This limits the X1?s usefulness for runners trying to optimize form, pace, and fatigue tracking. While basic pace and distance data are accurate enough, power users may feel left out. If you?re training for a marathon or care about the nuances of performance loss, muscle fatigue, or biomechanical feedback, the Venu X1 simply won?t cut it.
Price and Competition: Is It Worth It?
The Garmin Venu X1 smartwatch is priced at around $349, which puts it in competition with the Apple Watch SE, Fitbit Sense 2, and Samsung Galaxy Watch 6.
Here?s what you?re paying for:
- Gorgeous AMOLED display
- Garmin?s reliable GPS and fitness ecosystem
- A lightweight, all-day wearable design
- Basic Garmin Connect integrations
But at this price, there?s no music storage, no cellular option, and several high-end fitness features are absent. For lifestyle-focused users who occasionally work out, it?s a solid choice. But if fitness is a priority, there are more capable options from Garmin?s own lineup.
Who Should Buy the Garmin Venu X1?
To wrap up this Garmin Venu X1 review, it?s clear this watch is made for a very specific audience: style-conscious users who want good fitness tracking, but don?t need deep performance data.
If you:
- Want a slim, lightweight smartwatch
- Care about style and comfort
- Occasionally run or work out casually
- Prioritize AMOLED display and basic health data
Then the Venu X1 could be a perfect fit.
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